MissionFit Classes

We offer many classes to meet the needs of Baltimore's Youth, and to build a safe supportive community within our gym walls. From individuals to organizations, we would love to work with you toward getting your goals. 

  1. Every single one of these classes is free to Baltimore residents between the ages of 11-24! Strengthening Baltimore's youth is our mission. 
  2. For everyone else, we have drop-ins and donation based classes. Your participation strengthens our inclusive community and supports our sustainability. 

If you are interested in MissionFit classes for yourself or youth. please click sign our waiver (bottom right) to fill out our online waiver. 

Current Schedule (as of 10/4)

Sunday 

  • 9am-11am Strength Essentials with Coach GB (Donation Based). Progressive strength training programmed for your specific goals, injury prevention, and longevity. 

Monday

  • 7pm-8pm Complex Club with Coach David Stewart (Donation Based)

Tuesday

  • 5pm-6pm Strength Essentials with Coach GB (Donation Based). Progressive strength training programmed for your specific goals, injury prevention, and longevity. 
  • 6pm-7pm Calisthenics Club with Coach GB (Donation Based) - Learn all the bodyweight exercises that require minimal equipment. The ultimate no excuses workout
  • 7pm-8pm Maces, Clubs and Flows oh my! with Coach GB $15 - Unconventional tools to get unconventional results 

Wednesday 

  • 6pm-7pm Striking with Coach Will McCrory $10
  • 7pm-8:30pm Charm City Movement collective with Parth Naik $15

Thursday

  • 3pm-4pm Middle School and High School only!
  • 5pm-6pm Strength Essentials with Coach GB (Donation Based). Progressive strength training programmed for your specific goals, injury prevention, and longevity. 
  • 6:15pm-7:30pm Baltimore Free Yoga
  • 7pm-8pm OUTDOOR CLASS Maces, Clubs and Flows oh my! - Unconventional tools to get unconventional results (meets in the field across from MissionFit) $15
  • 7:30pm-8:30 Complex Club with David Stewart

Friday 

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Saturday 

  • 8am-9am Heart Healthy Initiative with Coach Anthony Sutton $10
  • 9am-10am HitFit with Coach Steve McGill $10 
  • 10:15am-11:15am Community Yoga is here!  We have a revolving cast of fantastic Yoga Instructors to bring our community together with one more style of movement practice. 

It is as simple as showing up and ringing the doorbell.